Starting Weight: 164 / Current Weight: 158 / Goal Weight: 150 Okay. This is getting a little old. Although, after a week of travel and lots of eating out with my parents, sister and brother-in-law, I am still at 158lbs. This week, we’re going to the gym every morning, and I’m doing all cardio instead [...]
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Diet
Starting Weight: 164 / Current Weight: 157.5 / Goal Weight: 150 So, I have 4.5 weeks to lose 7.5 pounds. That was the goal – to drop the weight by my friend Josh’s wedding. I’m not entirely positive that it will be happening. However, I’m still trying to keep positive about it. Last week was [...]
Starting Weight: 164 / Current Weight: 161.5 / Goal Weight: 150 So, week two is up. I’m feeling pretty good – lost another 1.5 pounds. It’s funny, I’m not entirely sure how I’m losing the weight. I did start drinking water more often and that seemed to really help, in addition to just making me [...]
Starting Weight: 164 / Current Weight: 163 / Goal Weight: 150 I just finished my first week on Weight Watchers and I lost 1 pound. It’s a little disappointing – I guess I was hoping for more. But, I think there are things that I can do this week that will help with that. Count [...]
So, I joined Weight Watchers today. Background I’ve always been a pretty slim guy. I never really put on the much-feared “freshman 15″ when I went to college. It wasn’t until my first year of seminary that I ended up putting on weight. Drinking lots of beer and sitting around studying and writing papers didn’t [...]
